EMDR
A trauma-focused approach that is designed to help individuals process suppressed memories on a deeper physiological level.
What Does EMDR look like?
This type of therapy allows the brain to engage in reprocessing through bi-lateral stimulation and works towards allowing the brain and body to resolve or reorganize in a way that leaves you feeling less distressed and more at peace.
Who can benefit?
It can be used to treat a variety of issues: anxiety, panic attacks, OCD, phobias, performance anxiety, violence and abuse, grief, relationship difficulties or injuries, trauma, and PTSD.
Schedule a free 15-minute consultation or complete my client application form, and I’ll respond within 2–3 business days.